These are the 10 most common types of headaches, their causes and remedies

We’ve all had a headache. In some people they are very frequent and others suffer only on time. They can be mild or very severe and can occur in different areas of the head. What many do not know is that each type of headache has different causes and, therefore, must also be solved in a different way, because if you know the cause, remedying it will be much easier.

The most common headaches are migraines, tension headaches and headaches. They can be the result of an illness, a problem in another part of the body, stress, emotional tension, excess of effort or even dietary problems.

In addition, there are primary and secondary headaches. The primary headaches are both annoying and painful, but they are harmless. A secondary headache is a symptom of another problem that can be dangerous.

If you have recurring headaches consult your doctor so that together you find the right treatment. Read on to see what your headaches are trying to tell you.

Also Check Out 10 Bad Habits Before Bedtime That Damage Your Health

These are the different headaches that exist!

Headache from an allergy

Headache from an allergy

Allergies are one of the biggest causes of headaches, especially because they can cause paranasal sinus blockage and pressure on the head.

Headaches caused by an allergy are often accompanied by watery eyes and itchy eyes. The pain is usually felt throughout the head and face. If you suffer from seasonal allergies, you probably have had some of those headaches.

Treatment may include antihistamine and cortisone medications, always prescribed by a physician.

Sinusitis

Sinusitis

An infection of the sinuses that causes headaches. These are usually felt on the forehead, around the eyes and on the cheeks. They usually get worse as the day progresses.

Sinus headaches can be relieved with antibiotics and / or nasal decongestants.

Anxiety

Anxiety

If you’re stressed out lately, you probably have a lot of headaches on your forehead. These headaches usually appear during periods of stress and anxiety, being overworked or going through a bad emotional time.

Managing stress is the best way to prevent these headaches. In addition, breathing, meditation and getting enough sleep are also very important aspects to calm the pain.

Also Check Out Why emotional stress can impact body movement

Cluster headache

Cluster headache

They are severely painful and are usually centered around the eye. They can make the eyes watery and cause nasal congestion. Facial redness is also very common.

These headaches are more common in men than in women and are usually caused by gusts. There is no known cause for this pain, although genetics, alcohol and smoking can play a very important role in it.

Medication prescribed by your doctor may be the only solution.

Headache from excess caffeine

Headache from excess caffeine

If you drink a lot of coffee, you may have headaches the day you do not drink caffeine. This is simply one of the symptoms of withdrawal.

These headaches are throbbing and caused by the dilation of blood vessels that have been narrowed by caffeine. The best way to stop these pains is to reduce your caffeine intake. In severe cases, you may have to eliminate caffeinated beverages from your diet altogether.

Migraine

Migraine

Migraines tend to be hereditary, so if you have a migraine history in your family, you probably suffer too. The pain is usually felt on one side of the head and can become very severe.

They can last from four to 72 hours and inhibit daily activity. Some people experience nausea, vomiting, and sensitivity to light and / or sound.

Some people also see a kind of aura or flashes before the onset of migraine. Usually these headaches are treated with medication as well as with biofeedback.

Headaches due to tension

Headaches due to tension

Headaches caused by stress are the most common type and are usually felt at the nape, back of the head and at the temple.

They may become severe, but they can usually be relieved with aspirin or other over-the-counter pain relievers.

These headaches can be caused by the accumulated tension in the muscles as well as by the physical and emotional stress. Treatments for this pain include rest and management of stress situations.

Headaches caused by disorders of the temporomandibular joint (TMJ)

Headaches caused by disorders

This pain comes from muscle contractions in the temple and jaw, and may also be accompanied by a creak when moving the jaw.

The most common cause of this pain is that the jaw is not properly aligned and causes tension. The most appropriate treatment is the relaxation of the muscles and correction of the bite to align the jaw.

Headaches caused by digestive problems

Headaches caused by digestive problems

A headache accompanied by upset stomach is usually caused by something you have ingested and that has not done you well, but hunger can also cause headaches, so it is not always for something you have eaten.

Other times, these headaches can be caused by food allergies and sensitivity to certain foods, as well as to additives. Excessive alcohol consumption also causes this type of headache that is commonly experienced on the forehead, eyes and temple.

If these pains are very recurrent, you probably have to go to a specialist in the digestive system and a nutritionist to find the right diet.

Headache caused by giant cell arteritis (GCA)

Headache caused by giant cell arteritis

Giant cell arteritis is an inflammation of the lining of the arteries and usually takes place in the arteries of the head around the temples.

It causes headaches and tenderness in the scalp, as well as pain in the jaw and vision problems. Without treatment, it can even cause complete loss of vision and increased risk of stroke.

This condition requires medication, so go immediately to your doctor.

Do you suffer any of them? What remedies do you use? Leave us in the comments!

Share this article with all your friends!!!

Leave a Reply